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Tag: Breathing

Yoga Breathing Exercises

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On February 6, 2012
Yoga Health – DRINKING WATER AND SWALLOWING AIR. Your body needs a reasonable supply of water and air. Water is used by nature in different ways. Form the habit of drinking pure water from 5 to 8 tumblers a day. Drink slowly and form a mental image of Prana-absorption from the water. The yoga student […]
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